Taking care of your eyesight is an important part of overall health and wellness. Eyes are the window to the soul and should always be treated with great care and respect. Many people around the world suffer from severe vision problems. Your eyesight should not be taken for granted and it is important to remember that vision can deteriorate with age. We’ve created a list of tips for taking care of your eyesight so that your vision health is maintained. Our optometrists at Eye Doc of Boca are advocates of taking care of your eyesight regularly for an improved quality of life.
Maintaining Vision Health
You can implement these tips today and begin enjoying the benefits of improved eye health. Following optometrist recommended guidelines for maintaining vision health is a great way to boost your overall wellness.
Visit an eye care practitioner regularly.
Take your contacts out at the end of the day.
Remove your eye makeup at the end of the day.
Use allergen-reducing eye drops sparingly.
Wear UV protective sunglasses.
Wear goggles when appropriate.
Get plenty of sleep.
The most important tip we have deals with eye examinations. Especially as you age, our board-certified optometrists recommend annual (yearly) eye exams to check the health of your vision. For example, an eye exam can diagnose symptoms of diabetic retinopathy. This disease causes damage to the blood vessels of the retina caused by diabetes. It causes blurred or dark spots in the field of vision which can eventually lead to blindness.
Eye Exams in Boca Raton
Our board-certified optometrists provide eye exams in Boca Raton and across Palm Beach County. We’ve been assisting our loyal clientele for over 30 years with impeccable service and a commitment to a personalized experience for every patient. Whether you’re in need of eyeglasses, new frames, or contact lenses, the Eye Doc of Boca is a one-stop-shop for all your eye care needs. Visit us for yourself and experience the difference in dealing with eye doctors that put your well-being first.
We are conveniently located in the heart of Boca Raton, Florida: